Watch the launch of our 2021 50+ report "Connections and Community", which looks at older people's connection to their community. The report dispels the myth of the scared and lonely elderly person, and also highlights the importance of volunteering.

This COTA NSW webinar looks at ways you can reduce your energy bills without sweltering over the summer months. It will help you think through things you can change around your home to reduce costs, and give you a range of questions to ask providers to make sure you're getting the best deal.

Watch the engaging and informative launch of our 2020 50+ report, which looks at the levels of knowledge and usage of the legal instruments available to people that ensures their future legal, health and financial decisions are enacted towards the end of their life.

We encourage you to join a Living Longer Living Stronger class if possible. If you can’t, you can use these videos made by COTA Victoria featuring Living Longer Living Stronger instructors. They include ideas on how to make exercise equipment from ordinary household objects.

COTA ACT’s Active Ageing videos support older people to safely improve their health, strength, balance and fitness.