This Mental Health Month webinar provides key insights and useful tips on taking care of your mental health, featuring General Practitioner Professor Dimity Pond and Dr Rosemaree Miller from the Black Dog Institute.

Professor Pond discusses how GPs can support mental health and what to expect from an appointment. Dr Miller introduces and speaks to myCompass, a free online program. 

This conversation covers:

• Everyday ways to support mental wellbeing
• Recognising signs of mental distress
• Accessing support and community resources
• Reducing stigma and promoting open conversations around mental health