This special Mental Health Month webinar explores what good mental health and wellbeing can look like in later life. Our expert panel shares practical strategies for maintaining wellbeing, recognising when something isn’t quite right, and knowing where to find the right support.

This conversation covers:

• Everyday ways to support mental wellbeing
• Recognising signs of mental distress
• Accessing support and community resources
• Reducing stigma and promoting open conversations around mental health