Programs

Living Longer Living Stronger is an affordable progressive training program designed to improve strength, balance, coordination and endurance for people over 50.

COTA NSW's Aged Care Navigator Program provides free help to understand the aged care system and access home care and residential aged care services.

The Legal Pathways service links eligible people with participating private solicitors to obtain low-cost planning ahead documents such as Wills and Powers of Attorney.

Our trained community speakers can provide talks for your group in-person (with a COVID-SAFE plan) or online.