Australia's population is ageing, and it is crucial that people have the opportunity to remain as healthy as possible as they get older. To address this, COTA has developed Living Longer Living Stronger, an evidence-based exercise program to support older adults to increase their strength, balance and mobility
the quality control that many exercise professionals are looking for when referring their clients and patients to exercise programs
access to branded marketing materials such as posters and brochures
pre-exercise screening tools
referral letter template
publicity by COTA NSW to promote the program through our community, allied organisations and partners and the media.
1. Apply to become an accredited instructor. This involves a reasonable yearly fee.
To find out more about Living Longer Living Stronger training and licencing, please contact Living Longer Living Stronger Coordinator Kamilla Haufort on 02 8268 9602 or Kamilla.haufort@cotansw.com.au
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