Strength for Life is a progressive training program designed to improve your strength and fitness. You attend classes held in a local gym, council facility or community centre and gradually increase the level of work you do to develop your strength. The charge for the classes is very reasonable.
Warriewood/Northern Beaches: Ingrid van Baren-Davey, 0405 457063 or firstname.lastname@example.org
Wollongong area: Susan Reid, 0407 008 297 or email@example.com
Newtown: The Newtown Gym, 9519 6969 or firstname.lastname@example.org
Bondi Junction: Ro Barclay, 0411 141 025 or email@example.com
Sutherland Shire: Susanne Parris, firstname.lastname@example.org
Please complete the sign up form below to express your interest in participating in a Strength for Life class:
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