Welcome to Top 5 Tips, our video series featuring trusted experts who share quick tips to help older people to age well in NSW.

Top 5 Tips for Advocacy – to watch the video click here.
Kiki Paul, CEO of the Community Transport Organisation shares her tips for advocating well for yourself and others.

Top 5 Tips for planning for retirement – to watch the video click here.
Joanne Earl, Professor of Psychology at Macquarie University shares her advice on the importance of planning for your post-work future.

Top 5 Tips for dealing with chronic pain – to watch the video click here.
Physiotherapist and Phd candidate, Ima Strkljevic shares her top tips for dealing with chronic pain.

Top 5 Tips for Healthy Eating – to watch the video click here
Tegan Fahey, NSW Health Dietician and community health expert shares her tips for healthy ageing.

Top 5 Tips for staying active and on your feet – to watch the video click here
In April Falls Prevention month, Kamilla Haufort shares 5 tips for staying active and on your feet.