Healthy Ageing Seminars

COTA (NSW) conducts regular community information seminars to enable people over 50 and organisations providing services to be better informed on matters concerning their health.

Guest speakers are of a high calibre, professional and interesting.

Seminars are held regularly in Sydney CBD and metropolitan areas.

Recent speakers and their topics have included:

• Want More Power - strength and muscle training - Professor Maria Fiatarone Singh
• Preventing and Managing Heart Disease - Know the Risks - National Heart Foundation of Australia
• Managing Your Skin - Dr Jo-Ann See
• How to Live to 100 and Enjoy it! - Dr Percy Harrold
• Dental Health for Older People - Associate Professor Wendell Evans
• Osteoporosis - Judy Stenmark
• How to handle Stress and Live Longer - Dr Percy Harrold
• Move it or Lose It! - Diana Aspinall
• Living with Depression - Bernard McNair
• Diabetes and Nutrition - Lynda Turner
• Influenza and Other Winter Illnesses - Dr Percy Harrold
• Hearing - Grant Ewer
• Osteoporosis - Jacqui Louth
• Podiatry - Tremayne Porter
• Continence - Cheryl Meade, Leonie Mulheran
• Healthy Ageing - Exercise for Youthfulness - Chris Tzar
• Ageing and Intimacy - Dr Rosie King
• Loss and Grief
• Hormones: The Good, the Bad and the Ugly - Dr Rod Baber
• Prevention of Age related Eye Disease
• Oral Health
• Macular Degeneration - Tam Ho
• Advance Care Planning - Prof Colleen Cartwright

Click here for upcoming seminars.