Beyond Maturity Blues

COTA (NSW), in conjunction with COTA Seniors Connect in South Australia and beyondblue the national depression initiative, delivers the beyond maturityblues peer education program to raise awareness and promote understanding of depression.

Informative, interactive sessions delivered by trained Peer Educators are available free of charge to seniors groups, clubs and organisations.

"Around one million Australian adults live with depression each year"

The focus of the sessions is on learning about depression - its symptoms and treatments, methods of prevention, how to support those living with depression, and what you can do to enjoy better health.

Key Messages:

• Depression is not a normal part of ageing
• Depression is a health problem, not a weakness
• Depression is a treatable illness
• Information and support is available

Please click here if you would like to Book a Session for your club, organisation or group or Contact Us for more information.